π After-Care Guide
β¨ Teeth Whitening After-Care
To keep your smile bright and protect enamel:
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Avoid coffee, tea, red wine, curries, berries, and coloured sauces for 48 hours (think white foods only!).
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No smoking, vaping, or dark-coloured drinks during this period.
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Brush gently with a soft toothbrush and non-whitening toothpaste.
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Use a straw when drinking coloured beverages after 48 hours to help prevent staining.
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Mild sensitivity is normal for 24β48 hours; desensitising toothpaste may help.
π Tooth Gem After-Care
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Avoid eating or drinking for 1 hour after placement.
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Donβt brush directly over the gem for 24 hours.
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Be gentle when brushing; avoid biting hard foods on the gem side.
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Gems usually last 6β12 months and can be safely removed by a dental professional or our clinic.
